Description
Safawi Dates (Qalmi) Benefits
- Rich in Iron and Calcium: Supports bone health and helps combat anemia.
- Digestive Aid: Provides relief from constipation with its high fiber content.
- Supports Lactating Women: Helps improve breast milk production naturally.
- Cancer Prevention: May help in preventing abdominal cancer.
- Protein-Rich Snack: A healthy and nutritious option loaded with protein and fiber.
